Erin Clark – RMT

Massage Therapist & Co-Owner

Erin is a massage therapist with a passion for treating the whole family. She treats clients of all ages from just days to decades old.

She uses her postgraduate study of Craniosacral and myofascial work to release stubborn restrictions in the body. Erin works with infants, children and pre/peri/postnatal clients. She often uses acupressure, manual lymphatic and sinus drainage to help restore the body to health. Her skills come in especially handy for treating headaches and TMJ dysfunction including supporting families on their tongue-tie journey.

Erin can also include Reiki in your treatment or feel free to book an entire Reiki session for a relaxing energy rebalancing treatment.

She has a heightened sense of palpation and quickly targets the areas causing pain to eliminate your discomfort.

Click here to book with Erin!

Sarah McQueen – RMT

Massage Therapist & Co-Owner

Sarah graduated from Sutherland Chan School and Teaching Clinic in Toronto in 2010. She integrates traditional Swedish massage with advanced muscle and connective tissue release, deep tissue massage, and trigger point therapy to help treat the root of the client’s problem. She also has experience with Lymphatic Drainage & TMJ treatments and oral restrictions in infants, children & adults, & is known for her work with clients with pelvic dysfunction.

Since becoming an RMT, Sarah has participated in the ‘Friends for Life Bike Rally’ on the Wellness team, treating both the cyclists and crew members during the 600km trek from Toronto to Montreal. She has continued her education by completing postgraduate studies in pregnancy massage, infant massage, Labour Support & craniosacral techniques.

Sarah believes that Massage Therapy can be a benefit to people of all ages, and is part of maintaining a sense of Well-being. She maintains the belief that through self-care and education, clients are able to take control of their healing. She is currently pursuing her “Trauma Certificate” through the Faculty of Social Work at Laurier University. 

Sarah is currently not accepting new patients, and is ONLY accepting referrals directly from Pelvic Floor Physiotherapists. 

Click here to book with Sarah!

Our Wellness Team!

Dr. Sarah Connors – ND

Naturopathic Doctor & Doula

Ever since she was a child, she has wanted to help others with their health. Her stuffed animals and siblings were her first ‘patients’, treated mostly with care, her Fisher-Price medical kit, and more toilet paper for bandages than her mother would have liked. Later, volunteering at her hometown hospital gave her a real love for working with families, as she had the privilege to assist patients from all walks of life. Pairing this realization with the natural approach of Naturopathic Medicine, helping people start and raise their families naturally just made sense to her.

She completed an Honours Bachelor of Science in Health Studies with a minor in Psychology at the University of Waterloo, prior to attending the four-year Naturopathic Medicine program offered by the Canadian College of Naturopathic Medicine (CCNM). This program is a rigorous combination of fundamental science and Naturopathic modality training. The first two years are predominantly spent studying the basic sciences (eg, Anatomy, Physiology, Biochemistry, etc.) combined with learning the various specific tools of Naturopathic Medicine (eg, Botanical Medicine, Nutrition, Lifestyle modification, Homeopathy, etc.).

She has several areas of interest including: General Family Health, Pediatrics, Women’s Health, Aboriginal health, and Mind-Body Medicine.

She also has experience working with women and their partners as a Birth Doula. She’s thoroughly enjoyed helping mothers and fathers to prepare for the arrival of their little ones, by providing full support before, during and after labour.  She received training specifically in Pediatric Care during her clinical internship at the Robert Shad Naturopathic Clinic, where she regularly saw children, ages ranging from newborn to 18 years of age. She also worked with the Aboriginal population at the Naturopathic satellite clinic out of Anishnawbe Health Toronto for four months of her clinical internship.

She is a member of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). 

Click here to book with Sarah!

Erin Kalau – RMT

Massage Therapist
Erin Kalau provides family-focused massage with a clinical approach. Erin’s original training is in kinesiology and sports injury management. She graduated in 2002 with an Honors B.Sc.Hk and a Diploma in Sports Injury Management from the University of Guelph and Sheridan College and became a Certified Athletic Therapist. She continued her schooling to become an RMT in 2005 and later a certified acupuncturist in 2009. She welcomes all ages from infants to seniors and tailors the treatment to meet each person’s specific needs. She offers a diverse amount of techniques including deep tissue, prenatal, electrical modalities, musculoskeletal acupuncture, and cupping. She looks forward to aiding you in improving your health!

Please note Acupuncture is billed under your massage therapy benefits.

Mobile Massage Therapy is also available upon request. Please contact Erin directly for further information.

If you have any questions please don’t hesitate to contact Erin and she’d be happy to assist.

Click here to book with Erin!

Jeannie MacGregor – RMT

Massage Therapist

Jeannie’s focus is to get people moving by working with their restrictions. She has worked with Elite Athletes and understands the athletic mind of any age group. Her background as a professional contemporary dancer, judo, and synchronized swimmer gives her the knowledge of what the body goes through. She has worked with all ages from baby massage to elderly. She continues with her post-educational studies as well. She uses many massage techniques, from light to deep pressure, trigger point, lymphatic drainage trained, relaxation imagery for anxiety with breath work and meditation, and is Indie Head certified, and Postural Integration to name a few. She cannot wait to meet you and/ or your families. Send in your little athletes too!

Click here to book with Jeannie!

Lena Kim Du – Hairstylist

With over 15 years of experience in the hair industry, Lena Kim Du is passionate about helping people of all ages look and feel their best. She has worked with all hair types and enjoys doing custom haircuts that reflect each client’s unique personality and style. 

Lena takes pride in truly connecting with her clients, helping them through the process of discovering a look that feels authentic and empowering. Her new studio suite at Recharge and Play Wellness Cafe offers a clean, welcoming space where comfort, customer service, and privacy come first—perfect for individuals and families alike.

Whether you’re looking for a fresh cut, a new style, or simply a place to relax and feel taken care of, Lena is excited to welcome you!

Take a look at Lena’s availability here!

Stephanie Annable – Esthetician

With over a decade of experience as a beauty professional Stephanie is an enthusiastic esthetician. She brings a wealth of knowledge and passion to the the world here at Recharge and Play Wellness Café. Let her bring colour and comfort to your visit. She specializes in non-invasive treatments from head to toe focusing on enhancing your inherent beauty with gentle, effective techniques. She has a particular love for Canadian brands and supporting local businesses. Beyond her professional life, she also a proud mom of four incredible children, navigating the wonderful chaos of family life. This unique blend of experience allows her to understand the diverse needs of her clients, providing not only expert care but also a relatable and compassionate approach. She’s dedicated to helping everyone feel their best, inside and out, with a focus on natural and sustainable beauty solutions.

Check her out on Instagram @estie.bestie.stephie and click here to book with Stephanie!

Jessica Vandermeer – DOMP

Dedicated Osteopathic Manual Practitioner

Jessica is a dedicated Osteopathic Manual Practitioner (DOMP) with extended training in craniosacral therapy. She is deeply committed to helping individuals of all ages, with a special focus on newborns and families. Her approach blends hands-on osteopathic techniques with the gentle, holistic methods of craniosacral therapy to address a wide range of health concerns and promote the body’s natural healing process.

Jessica provides thoughtful care for the entire family, helping to alleviate pain, improve mobility, and enhance overall well-being. As a mother of three children, Jessica has a particular passion for working with newborns, supporting them through common challenges such as feeding difficulties, colic, and sleep issues. By incorporating osteopathic and craniosacral techniques, she can offer a more comprehensive approach to help improve cranial and nervous system function, ensuring a smooth and healthy start in life.

Her goal is to create a personalized treatment plan that fosters long-term health, balance, and vitality for every family member, offering support throughout all stages of life.

Click here to book with Jessica!

Olivia Martin-Spisak – MSW

Social Worker
Olivia is committed to empowering children, youth, and their families through a collaborative and non-judgemental approach. She has extensive experience with children and youth with complex needs, including anxiety, depression, and neurodivergence. 

Olivia offers a warm and welcoming space for children and youth to be their authentic selves, building her practice from an anti-oppressive and strengths-based lens. She is passionate about using holistic approaches, including play therapy, art-therapy, yoga, and mindfulness to build self-confidence and emotional wellbeing. 

Olivia spent many years living and studying abroad, including the Philippines, Europe, Taiwan, and Belize. She holds Bachelor and Master degrees in Social Work from York University, as well as a BA in Human Geography from the University of Victoria.

Book here with Olivia!